{"id":377,"date":"2020-12-02T14:24:50","date_gmt":"2020-12-02T14:24:50","guid":{"rendered":"https:\/\/adavall.es\/?page_id=377"},"modified":"2022-06-19T08:53:44","modified_gmt":"2022-06-19T08:53:44","slug":"ejercicio-terapeutico","status":"publish","type":"page","link":"https:\/\/adavall.es\/index.php\/ejercicio-terapeutico\/","title":{"rendered":"Ejercicio Terap\u00e9utico"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; use_custom_gutter=\u00bbon\u00bb specialty=\u00bbon\u00bb padding_top_2=\u00bb20px\u00bb padding_right_2=\u00bb5%\u00bb padding_2_tablet=\u00bb0px|10%||10%||true\u00bb padding_2_phone=\u00bb\u00bb padding_2_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb3.22&#8243; inner_width=\u00bb100%\u00bb inner_max_width=\u00bb100%\u00bb custom_padding=\u00bb||9px|||\u00bb use_custom_width=\u00bbon\u00bb width_unit=\u00bboff\u00bb custom_width_percent=\u00bb100%\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/adavall.es\/wp-content\/uploads\/2020\/12\/Captura-de-pantalla-2020-12-03-a-las-18.04.43.png\u00bb title_text=\u00bbCaptura de pantalla 2020-12-03 a las 18.04.43&#8243; force_fullwidth=\u00bbon\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.7.4&#8243; custom_margin=\u00bb|||\u00bb custom_padding=\u00bb|||\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbright\u00bb animation_intensity_slide=\u00bb5%\u00bb border_radii=\u00bb||30px|15vw|\u00bb border_color_all=\u00bb#2f8cff\u00bb border_width_bottom=\u00bb2vw\u00bb box_shadow_style=\u00bbpreset3&#8243; box_shadow_vertical=\u00bb30px\u00bb box_shadow_blur=\u00bb80px\u00bb box_shadow_spread=\u00bb-30px\u00bb box_shadow_color=\u00bbrgba(102,141,186,0.7)\u00bb locked=\u00bboff\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; specialty_columns=\u00bb2&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb padding_tablet=\u00bb0px|10%||10%||true\u00bb padding_last_edited=\u00bbon|tablet\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb42.6094px|0px|0|0px|false|false\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb2_3&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/adavall.es\/wp-content\/uploads\/2020\/11\/health-icon-3-3.png\u00bb _builder_version=\u00bb4.7.4&#8243; always_center_on_mobile=\u00bboff\u00bb locked=\u00bboff\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.7.4&#8243; text_font=\u00bbMontserrat|300|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|300|||||||\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width=\u00bb750px\u00bb custom_margin=\u00bb|||\u00bb custom_margin_tablet=\u00bb0px|50px||50px\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb|||\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb]<\/p>\n<h2>Ejercicio Terap\u00e9utico: m\u00e9todo Pilates\u00a0<\/h2>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00bb4.7.4&#8243;][et_pb_column_inner saved_specialty_column_type=\u00bb2_3&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb3.27.4&#8243; text_font=\u00bbMontserrat|300|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|300|||||||\u00bb header_2_text_color=\u00bb#212d3b\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width=\u00bb600px\u00bb custom_margin=\u00bb|-637px|37px|||\u00bb custom_margin_tablet=\u00bb0px|50px||50px\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb|0px||||\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span>El <strong>ejercicio terap\u00e9utico<\/strong> es uno de los tratamientos que realizamos dentro de la fisioterapia. Sirve como herramienta para prevenir y tratar todo tipo de lesiones as\u00ed como para mejorar la calidad de vida. Para ello, empleamos el m\u00e9todo <span style=\"text-decoration: underline;\"><strong>Pilates<\/strong><\/span>, que permite una mejora de la postura y condici\u00f3n f\u00edsica sin riesgos para los pacientes, pudiendo adaptarse el nivel a las necesidades individuales.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbOur Mission\u00bb _builder_version=\u00bb3.22&#8243; custom_padding=\u00bb18px|0px|18px|0px|true|false\u00bb locked=\u00bboff\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb _builder_version=\u00bb4.7.4&#8243; width=\u00bb100%\u00bb max_width=\u00bb100%\u00bb min_height=\u00bb527px\u00bb custom_margin=\u00bb-14px|auto||auto||\u00bb custom_margin_tablet=\u00bb||0px|\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb0px||0px|||\u00bb use_custom_width=\u00bbon\u00bb width_unit=\u00bboff\u00bb custom_width_percent=\u00bb100%\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb60px||60px|14%\u00bb custom_padding_tablet=\u00bb0px|50px|50px|50px\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb padding_tablet=\u00bb0px|50px|50px|50px\u00bb padding_last_edited=\u00bbon|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb3.27.4&#8243; text_font=\u00bbMontserrat|300|||||||\u00bb text_font_size=\u00bb16px\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|300|||||||\u00bb header_2_text_color=\u00bb#212d3b\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width=\u00bb907px\u00bb custom_margin=\u00bb-13px|||-70px||\u00bb custom_margin_tablet=\u00bb0px|50px||50px\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb|||0px||\u00bb locked=\u00bboff\u00bb]<\/p>\n<p><span>En <strong>Adavall Fisioterapia<\/strong> lo realizamos de distintas maneras:<\/span><\/p>\n<ul>\n<li><span><span style=\"text-decoration: underline;\">Sesiones individuales<\/span>: de 45 minutos o 1 hora de duraci\u00f3n. Adaptadas a tu objetivo y tu caso en particular donde el fisioterapeuta te tratar\u00e1 de manera individual.<\/span><span><\/span><\/li>\n<\/ul>\n<p><span><\/span><\/p>\n<ul>\n<li><span><span style=\"text-decoration: underline;\">Sesiones dobles:<\/span> esta es la mejor opci\u00f3n si no quieres ejercitarse solo. Las sesiones se adaptan a vuestras necesidades y la duraci\u00f3n es igual a las sesiones individuales.<\/span><span><\/span><\/li>\n<\/ul>\n<p><span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/p>\n<ul>\n<li><span><span style=\"text-decoration: underline;\">Sesiones grupales<\/span>: en grupos reducidos con un m\u00e1ximo de 8 pacientes. Se realizan en grupos burbuja dos veces por semana. En ellas tratamos de mejorar el estado f\u00edsico y de salud general combinando el pilates tradicional con el uso de implementos como: aro, mancuernas, fitball y gomas. \u00a1Nunca hay dos clases iguales!<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/adavall.es\/wp-content\/uploads\/2020\/12\/Captura-de-pantalla-2020-12-03-a-las-18.04.52.png\u00bb title_text=\u00bbCaptura de pantalla 2020-12-03 a las 18.04.52&#8243; force_fullwidth=\u00bbon\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.7.4&#8243; min_height=\u00bb394px\u00bb custom_margin=\u00bb|||0px||\u00bb custom_padding=\u00bb|||\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbright\u00bb animation_intensity_slide=\u00bb5%\u00bb border_radii=\u00bb|30px|||30px\u00bb border_width_all=\u00bb4px\u00bb border_color_all=\u00bb#3fc9cc\u00bb border_width_bottom=\u00bb2vw\u00bb box_shadow_style=\u00bbpreset3&#8243; 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locked=\u00bboff\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb3.27.4&#8243; text_font=\u00bbMontserrat||||||||\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat|300|||||||\u00bb header_2_text_align=\u00bbcenter\u00bb header_2_font_size=\u00bb50px\u00bb header_2_line_height=\u00bb1.4em\u00bb text_orientation=\u00bbcenter\u00bb background_layout=\u00bbdark\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb header_2_line_height_tablet=\u00bb1.4em\u00bb header_2_line_height_phone=\u00bb\u00bb header_2_line_height_last_edited=\u00bbon|desktop\u00bb]<\/p>\n<h2>Mejorar tu Salud es nuestra Misi\u00f3n<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; admin_label=\u00bbContent Area\u00bb _builder_version=\u00bb3.25&#8243;][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bb983 293 190&#8243; 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